Think Santa spends his off-season sipping cocoa and taking it easy?
Think again.
Saturday, December 14th at FVT Warrior Wellness, we’re diving into what really keeps the big guy ready to deliver gifts worldwide.
The Wrath of the North Pole Workout is your chance to step into Santa’s boots and crush it like the legend himself.
Here’s what we have planned so far:
Do as many reps as you can of each move in 40 seconds. Rest for 20 seconds between moves. Rest after completing all moves in the circuit, repeat twice for 3 rounds total:
- “Silver Swings” – Kettlebell swings to build the power needed to hoist that sack of toys.
- “Snowdrift Push-Ups” – Push-ups like you’re powering through the North Pole blizzards.
- “Rocky Mountain Lunges” – Strengthen your legs to climb icy rooftops.
- “Chimney Rows” – Recline rows for the upper body strength to haul yourself up and down chimneys.
- “Reindeer Jacks” – Jumping jacks to get your heart racing like Rudolph leading the sleigh.
“Wrath of the North Pole” Workout Event Details
- When: Saturday Morning, December 14th @ 8am
- Where: FVT Warrior Wellness, 208 SE 2nd St., Lee’s Summit, MO
- Cost: Free for members (plus a free pass for your training partner!)
Please click the link below and sign up ahead of time to reserve your spot (only 5 left at the writing of this message):
-> “Wrath of the North Pole” Workout @ FVT
Bring your sweat, your grit, and your holiday spirit. This is Santa’s training camp, and you’re invited to join the grind. RSVP now—don’t miss out!
-Forest and the FVT Team