Spartan Strength Chicken Wrap

Spartan Strength Chicken Wrap

Eating healthy and hitting your calorie and macro goals doesn’t have to be hard and boring. The Spartan Strength Chicken Wrap is a healthy, easy meal that requires minimal ingredients but maximum flavor.

Ingredients:

  • 1 lb boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 4 whole grain tortillas
  • 1 cup mixed greens
  • 1/4 cup plain Greek yogurt

Instructions:

  1. Prepare the Chicken: Preheat a grill or skillet to medium heat. Rub the chicken breasts with olive oil, salt and pepper. Cook for 6-7 minutes each side or until cooked through. Let it rest for a few minutes before slicing.
  2. Assemble the Wraps: Lay out the tortillas and spread the mixed greens evenly. Add sliced chicken on top of the greens.
  3. Add the Sauce: Spoon a bit of Greek yogurt on top of the chicken.
  4. Wrap and Serve: Fold in the sides of the tortillas and roll up tight. Cut in half if you want and serve.

Nutrition Information (Per Serving, Serves 4):

  • Calories: 300
  • Protein: 27g
  • Carbohydrates: 27g
  • Fat: 9g
  • Fiber: 3g

This Spartan Strength Chicken Wrap is a easy and tasty way to stay on track with your fitness goals.


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I’m looking for people who want to try my new 28-day personal training jump start. We’ll give you private workouts at our studio. We’ll give you a customized nutrition plan that will tell you exactly what to eat and when to eat it to get the results you want. We’ll provide the coaching, accountability and everything else you need to succeed and reach your goals, all at a discounted rate.

If you’re interested, leave a comment on this post!

— Forest Vance – FVT Warrior Wellness – 208 Southeast 2nd Street, Lee’s Summit 64063

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