*If you like this healthy air fried potatoes recipe, I will give you a copy of my BRO MEALS ebook FREE that’s got a bunch more – just sign up for our Saturday Boot Camp camp series: https://forestvance.lpages.co/summer-boot-camp-workout-series-2023/ email me the receipt to fvtcustomer service at gmail.com – and we’ll send you the bonus.
One of the strategies that I use to stay in shape and be able to eat healthy on an on-going basis is recipes that taste good, that are reasonably healthy, and that I actually like to eat!
One of my favorites is air fried potatoes. Try this recipe:
BRO MEALS – Healthy Air Fried Potatoes
Ingredients:
- 2 large russet potatoes
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Preparation: Wash the potatoes thoroughly and pat them dry. Cut them into 1/2-inch thick fries or wedges. IF TIME – Soak them in cold water for about 30 minutes to remove excess starch, then drain and pat dry (this step is not required, but does make them more crispy!).
- Seasoning: In a large bowl, mix the olive oil, salt, and pepper. Toss the potato fries in this mixture until they’re evenly coated.
- Cooking: Preheat your air fryer to 380°F. Spread the potato fries in a single layer in the fryer basket, leaving a bit of space between them for air circulation.
- Frying: Cook the potatoes for about 12-15 minutes, then shake the basket or turn the fries to ensure even cooking. Continue to cook for another 10-15 minutes, or until the fries are crispy and golden brown.
- Serve: Enjoy your healthy, delicious, air-fried potatoes!
If you liked this healthy air fried potatoes recipe, I will give you a copy of my BRO MEALS ebook FREE that’s got a bunch more – just sign up for our Saturday Boot Camp camp series: https://forestvance.lpages.co/summer-boot-camp-workout-series-2023/ email me the receipt to fvtcustomer service at gmail.com – and we’ll send you the bonus.
Cheers!
– Forest and the FVT Team ForestVanceTraining.com