I believe that one of the KEYS to reaching a healthy body fat percentage and being able to maintain it for the long term is finding healthy meals and recipes that you actually enjoy.
This High Protein Pizza is a perfect example:
High Protein Pizza
1 lavash flatbread
1/4 cup pizza sauce
1/2 cup skim mozzarella
4 oz chicken breast
1/2 cup spinach
1/2 cup green pepper
1/4 cup onions
1/4 cup mushrooms
535 kcals
53 grams protein
47 grams carbs
17 grams fat
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A bland, tasteless diet is bound to fail. Learn how to cook healthy meals and your life will be forever changed!
If you want help learning how to do this, it’s all part of our program. Click the link in my bio to contact us and learn how to give it a try today: https://www.forestvancetraining.com/contact
– Forest and the FVT Team