We are considering bringing back our “Foundations” Beginner Program. If this sounds like something you might be interested in, reply to this message with the word “FOUNDATIONS”, and we’ll send you the details.
This program would be specifically for:
– The person who likes the idea of high – intensity training, but hasn’t worked out for a while, and wants to start slow
– The person who wants some extra time to focus in and learn proper technique
– The person who is coming back from an injury, and wants to make sure they start things on the right track
If you are interested, reply to this message with the word “FOUNDATIONS”, and we will shoot you a message with the details.
– Forest and the FVT Team