I was on a phone call with a friend of mine that owns a couple of gyms, and he mentioned to me that they always do some kind of physical / mental challenge workout or event, once a quarter, to keep his people fired up and motivated to train.
I thought this was a GREAT idea … and I thought, we do these Challenge Workouts once per month at our studio already … what if we did an “Ultimate” Challenge Workout, one that was not the usual 45 minutes, but maybe three or four hours in length … and one that addressed all aspects of fitness, such as:
— strength
— endurance
— power
— flexibility
— coordination
And so on …
And the FVT Ultimate Challenge Workout was born!
We’ve put on several of these events over the last few years … it’s been on a haitus … but I’m proud to announce, the event is BACK for 2020.
Details and sign up here.
The EARLY BIRD registration price is good through Saturday, Nov 30th, so don’t delay!
Plus, T shirts are first-come-first serve for size and style.
Sign up now.
Let’s keep these workouts going over the Holidays!
– the FVT Team