We are looking for three to four folks to join us for this special in-studio Holiday strength program.
You’ll be working with us twice per week for six weeks.
You’ll learn how to squat, bench press, and deadlift, safely and effectively.
You’ll get a great start on building a strength foundation for 2019.
And you’ll experience our unique programming approach to combining barbells with kettlebell and bodyweight – based conditioning work.
Inquire at the link below – just put “HOLIDAY GAINZ” in the subject line, and I’ll get back to you with all the details:
https://www.forestvancetraining.com/contact
Look forward to hearing from you!
– Forest Vance
Owner, FVT Boot Camp and Personal Training