Today’s video was filmed at Kettlebell Basics workshop we put on a couple of years back.
In it, you will learn the basics of the snatch, in about 3 minutes:
Your next step is easy:
Our upcoming KB Basics Workshop @ FVT (1530 X Street location) – Weds, Nov 14th, 6-8pm is a rare opportunity to attend one of these events first hand.
Don’t miss out.
Click the link below to register now now (8 spots left):
KB Basics Workshop @ FVT (1530 X Street location) – Weds, Nov 14th, 6-8pm
To your kettlebell success! –
– Forest and the FVT Team