Imagine what you will feel like when you finally:
– get as lean as you want be
– get as strong as you want to be
– move and perform and be in the overall physical shape you want to be
Your clothes will fit better, and you will feel more confident.
You will have more fitness and strength and energy to do all the things you want to do, and to live a high-performance life.
And you will get compliments from all of your friends and family on how great you look!
Now, if you have not already reached these goals, I want you to just take a moment and reflect on why.
There are several possible reasons, but in working with thousands and thousands of people over the last 12 or so years as a coach, one of the most common is this:
Many times, people try to do it their own – without the help of a coach – and while you certainly CAN make progress that way, typically, you can only get so far.
So if you think having that accountability to make sure you show up, that extra push during your workouts, that person checking in to see how your meal planning is going … to be that trusted mentor and advisor in your fitness life that you know would do you so much good … I invite you to come and check out FVT!
We have a Charity Boot Camp event coming up on April 21st that is the perfect opportunity.
You can come out, donate as much or as little as you like, experience a workout, check out our facility, and meet us in person!
It’s an easy, win-win (you support a great cause), very low pressure way to test us out.
The ONLY catch us, we have 15 spots total available for the event. It is being held at our Pocket / Greenhaven location, and space is limited.
So if you want to attend, please sign up asap at the link below:
Look forward to seeing you there!
– Forest and the FVT Team
PS – In case you are wondering – the workout we are going to do will looking something (but not exactly) like this:
*Do as many reps as you can of each exercise in 40 seconds
*Rest for 20 seconds between moves
*Continue through the sequence, circuit-style, until you’ve completed all exercises
*Rest approx 60 seconds, repeat for a total of three rounds
KB goblet squat
push up
alternating step up on to plyo box
recline row
burpee
PPS – Check out the results some of our clients have gotten at the link below:
FVT Success Stories (watch the video at the top of the page)