Spring 2018 FVT Obstacle Course Race Prep Program is LIVE!
First group workout is April 16th, and spots are limited … sign up now!
– This is for folks who have a base of fitness established, and want to take their workouts to the next level.
– This program is specifically geared towards prepping for the June 9 / 10 Spartan Super in Monterey)
– We’ll start the training April 17th … there are 8 training sessions total in this program
– We’ll do the training on Monday mornings at 6am, at our 1530 X Street location, and the workouts will go a full hour, 6am – 7am.
– I’ll write up a complete workout plan for the week for everyone doing the training, so we’ll meet and work out together as a group on Monday mornings, but then you’d have a complete plan to follow for the rest of the time as well.
Full details and reserve your spot at the link below (these fill fast!!):
http://nanacast.com/vp/10005846/
– Forest and the FVT Team