Noelle lost 43 pounds in 12 months!
Here’s how she did it …
Before FVT:
Noelle wanted to lose weight, but in her words, “it was hard to keep up the motivation to stay on track” …
She tried to introduce some healthy eating habits and incorporate running into her schedule, but the progress was SLOW, and she wasn’t seeing the best results.
First Workout At FVT:
Noelle joined her sister and long-time FVT client Nalani for one of our Bring-a-Buddy Bootcamps.
She remembers that first class being so tough, but loving it at the same time, and the sense of accomplishment she felt when she made it through!
After that boot camp, before she walked out the door, she knew in her gut that signing up for our program was the right thing to do, and was just what she needed.
And, in her words, “it was the best decision I ever made” …
Noelle’s Accomplishments:
Over the last 12 months, Noelle has lost 43 pounds.
She’s significantly changed her body composition, boosted her energy levels, and improved her overall fitness.
And her strength levels – on things like push ups, kettlebell swings, lunges and more – have skyrocketed at the same time.
Noelle says:
“FVT has become a staple my weekly routine. If I miss boot camp for a week, I feel really sluggish and off track.”
Noelle also shared that she is still a “work in progress”, plans on bigger and better fitness goals in 2017, and that FVT has been a huge factor in giving her the confidence and motivation to do so.
CONGRATS on your success Noelle! It is a testament to your commitment to your health, and hard work week in and week out.
Keep being an inspiration to us all!
– FVT Team