Do a little exploring at the grocery store. You’ll be amazed at the variety of healthy foods!
You can also:
- check out Farmer’s Markets
- visit Health Food Stores
- shop online
Giving yourself a goal of trying a new fruit, vegetable, or other healthy food each week is a great way to get a well-balanced and nutrient-dense diet.
Work this tip into your diet routine, starting now!
– The FVT Team