It’s only been a few days since I signed up for the Spartan Beast on October 1st in Lake Tahoe.
The crazy thing is, I can already tell you that my training sessions have taken up a notch.
Just yesterday morning, I was by myself in a hotel workout room doing this dumbbell complex workout – and it was super intense!
I was sucking wind by round 3, but still pushing through and testing my conditioning and getting after it …
Because now I have something to train for.
Maybe it’s just how I’m wired … but the moment I sign up for some sort of physical event, or test, or challenge, I seem to INSTANTLY start training harder.
Largely because I just refuse to show up out of shape and not ready on event day.
But I end up typically losing body fat, gaining lean muscle, and improving my overall physical fitness as well, as a result.
So if YOU want to get in shape, I suggest you do the same.
Get it done this summer, and here’s to getting in the best shape of your life!
– Forest Vance, owner, FVT Boot Camp
Lead Trainer, Summer 2017 FVT Obstacle Course Race Prep Program
PS – If you want to get the fast action bonus, you have to sign up for the Summer 2017 FVT Obstacle Course Race Prep Program by tonight at 11:59 pm PST: