The Ultimate Challenge Workout is less than 4 weeks away …
And the T Shirt Deadline is just a few DAYS away (we were able to extend it once, but THIS IS IT – you MUST sign up by the 31st of May if you want a T shirt!).
If you are signed up, and/or you are planning on doing so, I want you to check this one:
330 Rep Bodyweight Ladder Challenge
This is basically exactly what we’re going to be doing during the “boot camp” / conditioning part of the event.
So, you can start prepping – mentally AND physically – now.
Heck, even if you’re NOT doing the Challenge – this is still a great workout you can do any time, any place for a great total body workout, no equipment required.
Let’s do this:
330 Rep Bodyweight Ladder Challenge
And then, THIS!
2017 Ultimate Challenge Workout
– The FVT Team