Hey hey! Happy Monday.
Just a few quick things for ya today:
1 – KCRA A-list
Voting has been open for a couple of weeks now for the KCRA A-list … we are a little late to the party, but still got to represent! Click HERE to go on the site and vote for FVT as best personal trainer in Sacramento. Thank you so much for your help! 🙂
2 – Mud Run Training Program
We are organizing a team for a big mud run event – can’t say the name publically, I got in trouble last time around for naming our training program after the event … if you don’t know and you want to know, just ask 😉 – so:
— Think about registering and doing it with us! It’s on the weekend of June 13th in the Lake Tahoe area
— We are also thinking about doing a special training program at FVT to help you get ready. This would be a thing where we would meet 1x per week at FVT and/or in outdoor surronding areas (like the park) to do mud run – specific training. I would also put together a training program that you would follow on your own to get you ready for the event – a running plan to help you prepare, we’d set up a private Facebook group so you could communicate with other who are in training, etc.
Let me know if you are interested in a special “Mud Run Training” program at FVT! If we get enough interested, we’ll make this thing happen 🙂
3 – FVT Nutrition Coaching Group
We have ONE spot left in our Nutition Coaching group … if you are interested, learn more and submit your application at the link below:
=> FVT Nutrition Coaching Group
That’s it for now! Have a great day, and talk soon –
– Forest Vance
Owner, FVT Boot Camp and Personal Training