Whether you’re just getting started with your fat loss program – or you’re working out consistently, but frustrated with your lack of results – know this: It’s your diet that will, without a doubt, make or break your fat loss efforts. And people seem to encounter many of the same dietary obstacles and frustrations in their healthy eating efforts …
If you’re facing dietary “issues” of any kind yourself, check out this article I posted on TheFitnessMonster.com over the weekend. It’s my best effort at solving your top five diet problems:
=== >> Your Top 5 Diet Obstacles & Frustrations – Overcome
Also, we’ve selected the winners of our nutrition coaching contest! Congrats to Jeanne S. and Jim B. – I’ll be sending you an email to get you set up and your first session scheduled shortly …
Have a great week!
Forest
PS – More details on our charity boot camp to help a local rescue animal in need coming very soon – keep an eye on your email inbox for exact date and details on how to register …