The March 2011 Challenge Workout in case you missed it:
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Beginning this month and moving forward, we’ll repeat the challenge workout from three months prior … this month’s is the same as December 2010’s. To complete the workout, you’ll simply do:
7 Burpees
14 Kettlebell Swings
21 Body Weight Squats
… and repeat five times as fast as you can.
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And the results:
AG 7:18
MG 7:24
SG 8:00
SR 8:10
TH 8:18
SK 8:47
LE 8:54
SP 8:55
KJ 8:55
KG 9:04
CS 9:38
SB 9:46
MA 9:52
BG 9:59
MA 10:14
NG 10:17
SF 10:18
BA 10:24
NP 10:41
PH 10:43
AA 10:53
LA 10:58
SM 11:15
MB 11:36
EZ 11:44
AS 12:11
AT 12:29
JG 15:42
NT 16:15
PT (4.1 rounds)
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Great turn out for this month and great job to everyone! Have a great weekend!
Forest