? meet Dustin ?

Join us in welcoming Dustin to the FVT Team! Check out his bio on the About Us page of our website here: -> https://www.forestvancetraining.com/about-us …then contact us at the link below to try our 3-session Jump Start and start training with Dustin today: -> https://www.forestvancetraining.com/contact Look forward to hearing from you! – – Forest and the FVTContinue reading “? meet Dustin ?”

How to Order a Healthy and Low-Calorie Meal at Chipotle

If you’re a fan of Chipotle, but worried about the calorie count, don’t worry – there are plenty of ways to order a healthy and low-calorie meal! Here are some tips to help you make a healthier choice next time you visit: *In our upcoming upcoming 28-day Drop a Size Challenge, we help you mapContinue reading “How to Order a Healthy and Low-Calorie Meal at Chipotle”

? meet Jeff ?

Join us in welcoming Jeff to the FVT Team! Check out his bio on the About Us page of our website here: -> https://www.forestvancetraining.com/about-us …then contact us at the link below to try our 3-session Jump Start and start training with Jeff today: -> https://www.forestvancetraining.com/contact Look forward to hearing from you! – – Forest and the FVTContinue reading “? meet Jeff ?”

? meet Jeff ?

Join us in welcoming Jeff to the FVT Team! Check out his bio on the About Us page of our website here: -> https://www.forestvancetraining.com/about-us …then contact us at the link below to try our 3-session Jump Start and start training with Jeff today: -> https://www.forestvancetraining.com/contact Look forward to hearing from you! – – Forest and the FVTContinue reading “? meet Jeff ?”

Mindful Eating Workshop April 28th – In-Person or Zoom Option – Sign Up Now

I’m excited to announce that Leah Morgan, owner of Core Balance Yoga Center and KCYTT trainer, and I will be partnering to host a Mindful Eating Workshop! ***The link below will take you to the FB event page. Get more details and RSVP there; then click the “Tickets” button to sign up, pay, and officiallyContinue reading “Mindful Eating Workshop April 28th – In-Person or Zoom Option – Sign Up Now”

The Importance of Mindful Eating for Men and Women Over 40

As we age, our metabolism slows down, and our bodies become less efficient at burning calories. This makes it more challenging to maintain a healthy weight and stay in shape. However, one simple habit that can help both men and women over 40 is mindful eating. *** I’m excited to announce that Leah Morgan, ownerContinue reading “The Importance of Mindful Eating for Men and Women Over 40”

Mindful Eating Workshop – Early Bird / Interest List Sign Up:

I’m excited to announce that Leah Morgan, owner of Core Balance Yoga Center and KCYTT trainer, and I will be partnering to host a Mindful Eating Workshop! This special event is for anyone who is looking to mend their relationship with food to experience true healing, joy, and liberation. If you are interested, please replyContinue reading “Mindful Eating Workshop – Early Bird / Interest List Sign Up:”