ATTN Lee’s Summit! We’re offering YOU the chance to try a FREE workout at our personal training studio! Our small group sessions are designed for men and women aged 40+ who: Want to stay healthy Want to keep stress levels down Want some structure around their workout program Want to get in shape without gettingContinue reading “Try a Free Workout @ FVT”
Category Archives: Uncategorized
Kettlebell Clean Form Tip (new vid)
View this post on Instagram A post shared by FVT Warrior Wellness (@fvtwarriorwellness) Struggling with your kettlebell clean? Here’s a quick drill to fix it! 💪 Watch closely and give this a try in your next workout! Want to take your training to the next level? Join us for our FREE Training Camp Workout happeningContinue reading “Kettlebell Clean Form Tip (new vid)”
Sign ups for Warrior Shred: Yoga for Fat Loss and Recovery are closing soon
Sign ups for Warrior Shred: Yoga for Fat Loss and Recovery are closing soon – more info and sign up here: https://forestvance.lpages.co/warrior-shred-yoga-for-fat-loss-and-recovery/ This special yoga series led by Forest Vance, RYT-200 is all about burning calories, improving flexibility, and helping you recover faster—all while feeling strong and energized. Learn more and sign up here now:Continue reading “Sign ups for Warrior Shred: Yoga for Fat Loss and Recovery are closing soon”
5-Minute Warrior Shred Yoga Abs Workout
If you’re curious about how yoga can help you torch calories, sculpt a stronger core, and feel amazing, I’ve got something exciting for you. My Warrior Shred: Yoga for Fat Loss and Recovery series kicks off on Wednesday, January 15th, 2024, at FVT Warrior Wellness in Lee’s Summit. Learn more below: -> Warrior Shred: YogaContinue reading “5-Minute Warrior Shred Yoga Abs Workout”
Warrior Shred Yoga – Last Call for Early Bird Deal
Warrior Shred Yoga – Last Call for Early Bird Deal – Claim your spot here: https://forestvance.lpages.co/warrior-shred-yoga-for-fat-loss-and-recovery/ When you sign up by January 31st, you’ll get 4 additional small group PT sessions FREE! In today’s video, Forest shares his personal experience with yoga, how it helped him recover and improve as an athlete, and how he’sContinue reading “Warrior Shred Yoga – Last Call for Early Bird Deal”
Even the Hulk needs a little yoga in his life (pic)
Even the Hulk needs a little yoga in his life. Because sometimes smashing less means feeling better more 🙂 Sign-ups are officially open for Warrior Shred: Yoga for Fat Loss and Recovery!Claim your spot here: https://forestvance.lpages.co/warrior-shred-yoga-for-fat-loss-and-recovery/ Join Forest Vance, RYT-200, for this yoga series designed to: Burn calories Improve flexibility Speed up recovery Feel stronger,Continue reading “Even the Hulk needs a little yoga in his life (pic)”
Sign ups for Warrior Shred: Yoga for Fat Loss and Recovery are officially open
Sign ups for Warrior Shred: Yoga for Fat Loss and Recovery are officially open – more info and sign up here -> https://forestvance.lpages.co/warrior-shred-yoga-for-fat-loss-and-recovery/. This special yoga series led by Forest Vance, RYT-200 is all about burning calories, improving flexibility, and helping you recover faster—all while feeling strong and energized. 💪 Plus, when you sign upContinue reading “Sign ups for Warrior Shred: Yoga for Fat Loss and Recovery are officially open”
Warrior Shred – Core Circuit (new video)
I’m thinking about launching a brand-new class in January: Warrior Shred: Yoga for Fat Loss and Recovery. It’s all about burning calories, improving flexibility, and helping you recover faster—all while feeling strong and energized. Right now, I’m just seeing who’s interested, so no pressure! Would this class be something you’d want to try? Drop aContinue reading “Warrior Shred – Core Circuit (new video)”