Category Archives: One Time Events

FVT Nutrition Coaching 2019 / 2020: “Kick Start” + “Full Transformation” – Spots Open Now

Okay – we are opening up 12 spots in our Nutrition Coaching program for the New Year! This is always a popular program… and especially as we head into the New Year, many are thinking about re-focusing on their diet… so this will fill up fast. And once these spots fill, they’ll be gone. SoContinue reading “FVT Nutrition Coaching 2019 / 2020: “Kick Start” + “Full Transformation” – Spots Open Now”

Holiday Drop-In Workouts for Family and Friends

Do you have family or friends in town during the Holidays that would like to come for in for a workout at FVT? We don’t advertise this regularly, but we recently added an option to drop in for a single boot camp workout. Drop-ins are best for folks who: — Are already working out atContinue reading “Holiday Drop-In Workouts for Family and Friends”

Ultimate Challenge Workout – Deadline Extended!

With the Holiday last week and lots of other things going on this time of year, I think a lot of people might’ve missed this: http://bit.ly/fvtultchall2020 Because several of you have said or expressed interest in signing up, but I have not officially done so yet. So, if you want to get it on theContinue reading “Ultimate Challenge Workout – Deadline Extended!”

Donate a Toy – Work Out for Free: thru Dec 13th!

Did you see this? => Donate a Toy – Work Out for Free: thru Dec 13th! This holiday season, we are doing a special thing where you can bring a friend for a work out, and support local families in need – at the same time! Normally, or drop in rate for a single groupContinue reading “Donate a Toy – Work Out for Free: thru Dec 13th!”

Sign up for the Ultimate Challenge Workout – Jan 11 2020

I was on a phone call with a friend of mine that owns a couple of gyms, and he mentioned to me that they always do some kind of physical / mental challenge workout or event, once a quarter, to keep his people fired up and motivated to train. I thought this was a GREATContinue reading “Sign up for the Ultimate Challenge Workout – Jan 11 2020”

Congratulations FVT Spartans + Ultimate Challenge Workout

Congratulations Spartans! Huge FVT shoutout to our rockstars (not all pictured – congrats to all!) for training super hard and completing their race last weekend. ???????????? We also have our Ultimate Challenge Workout coming BACK in early January 2020. It will be a huge challenge, and a great way to keep yourself on track withContinue reading “Congratulations FVT Spartans + Ultimate Challenge Workout”

Bring a Buddy Workout – Last Call

Last call for the Bring a Buddy workout – tomorrow night, 6pm at FVT 1530 X Street. Sign up now at the link below: => http://nanacast.com/vp/10006887/ And here’s a special buddy workout to get you in the mood: 15 Minute “You-Go-I-Go” Kettlebell / Bodyweight Workout Challenge Person one completes all reps of exercise one whileContinue reading “Bring a Buddy Workout – Last Call”