Category Archives: One Time Events

Look forward to a great SSPCA Charity Boot Camp / Adoption Event tomorrow at 10am! Please RSVP at this link if you haven’t already: https://www.facebook.com/events/3881526801874296 Next, here is the link to join: https://us02web.zoom.us/j/82836503800 Show up a few minutes early, get some space in a spare room / in your garage / in the yard /Continue reading “Last Call – SSPCA Charity Boot Camp / Adoption Event”

On September 19th 2020, we will be hosting a special charity boot camp / adoption event benefiting the Sacramento SPCA. Since we can’t gather in person in a group right now, this year we’ll be holding the event virtually.We’ll do one of our signature online/remote boot camp workouts on Zoom from 10-1045, and then haveContinue reading “Video Invite: SSPCA Charity Boot Camp / Adoption Event – this Saturday, Sept 19th @ 10am”

Here is more info on the FVT Fall 2020 30-day Flexibility / Mobility Challenge! 1 – The Challenge starts the week of Sept 28th. We will give you a 10-15 minute flexibility / mobility session to do EVERY DAY for the 30-day Challenge. These will be in follow-along, real-time video format. We will film themContinue reading “Daily 10-15 minute flexibility / mobility routine”

This pup must be getting ready for our charity boot camp / adoption event benefiting the Sacramento SPCA on September 19th 2020! Since we can’t gather in person in a group right now, this year we’ll be holding the event virtually. We’ll do one of our signature online/remote boot camp workouts on Zoom from 10-1045,Continue reading “Canine Core Stabilization (pic)”

Rookies on many NFL teams reported to training camp yesterday. And with the NFL season now just weeks away from starting, we’re going to celebrate by putting on a special themed VIRTUAL boot camp workout Saturday, July 25th at 9 am! We’ll take you back to training camp and work out like an athlete. You’llContinue reading “SPECIAL BOOT CAMP – THIS SATURDAY @ 9am – FREE FOR FRIENDS / FAMILY / NEW CLIENTS”

NFL training camp is schedule to start at the end of the month. To celebrate, we are going to hold a special themed VIRTUAL boot camp workout Saturday, July 25th at 9 am! We’ll take you back to training camp and work out like an athlete. You’ll get a *tiny* taste of what football playersContinue reading ““Training Camp” – Themed VIRTUAL FVT Boot Camp Workout Saturday, July 25th @ 9am!”