Save the date! On Saturday, Oct 24th @ 9am, we’ll be holding a special boot camp workout. We’re celebrating Halloween early, so wear your costume, and be ready for a fun workout 😉 Best part is, you can do it from ANYWHERE! – because this workout is 100% virtual. Just register using this link: https://forestvance.wufoo.com/forms/z11yzuyg17fzbwm/Continue reading “SPECIAL BOOT CAMP – SATURDAY Oct 24th @ 9am – FREE FOR FRIENDS / FAMILY / NEW CLIENTS”
Category Archives: One Time Events
FVT – SSPCA Charity Boot Camp / Adoption Event – Sept 19th 2020 (video recording)
On September 19th 2020, we hosted a special charity boot camp / adoption event benefiting the Sacramento SPCA. We did one of our signature online/remote boot camp workouts on Zoom, and had a few furry friends join us on video along the way! To keep things simple and accessible as possible for everyone, this workoutContinue reading “FVT – SSPCA Charity Boot Camp / Adoption Event – Sept 19th 2020 (video recording)”
Last Call – SSPCA Charity Boot Camp / Adoption Event
Look forward to a great SSPCA Charity Boot Camp / Adoption Event tomorrow at 10am! Please RSVP at this link if you haven’t already: https://www.facebook.com/events/3881526801874296 Next, here is the link to join: https://us02web.zoom.us/j/82836503800 Show up a few minutes early, get some space in a spare room / in your garage / in the yard /Continue reading “Last Call – SSPCA Charity Boot Camp / Adoption Event”
Video Invite: SSPCA Charity Boot Camp / Adoption Event – this Saturday, Sept 19th @ 10am
On September 19th 2020, we will be hosting a special charity boot camp / adoption event benefiting the Sacramento SPCA. Since we can’t gather in person in a group right now, this year we’ll be holding the event virtually.We’ll do one of our signature online/remote boot camp workouts on Zoom from 10-1045, and then haveContinue reading “Video Invite: SSPCA Charity Boot Camp / Adoption Event – this Saturday, Sept 19th @ 10am”
Daily 10-15 minute flexibility / mobility routine
Here is more info on the FVT Fall 2020 30-day Flexibility / Mobility Challenge! 1 – The Challenge starts the week of Sept 28th. We will give you a 10-15 minute flexibility / mobility session to do EVERY DAY for the 30-day Challenge. These will be in follow-along, real-time video format. We will film themContinue reading “Daily 10-15 minute flexibility / mobility routine”
Canine Core Stabilization (pic)
This pup must be getting ready for our charity boot camp / adoption event benefiting the Sacramento SPCA on September 19th 2020! Since we can’t gather in person in a group right now, this year we’ll be holding the event virtually. We’ll do one of our signature online/remote boot camp workouts on Zoom from 10-1045,Continue reading “Canine Core Stabilization (pic)”
SPECIAL BOOT CAMP – THIS SATURDAY @ 9am – FREE FOR FRIENDS / FAMILY / NEW CLIENTS
Rookies on many NFL teams reported to training camp yesterday. And with the NFL season now just weeks away from starting, we’re going to celebrate by putting on a special themed VIRTUAL boot camp workout Saturday, July 25th at 9 am! We’ll take you back to training camp and work out like an athlete. You’llContinue reading “SPECIAL BOOT CAMP – THIS SATURDAY @ 9am – FREE FOR FRIENDS / FAMILY / NEW CLIENTS”
“Training Camp” – Themed VIRTUAL FVT Boot Camp Workout Saturday, July 25th @ 9am!
NFL training camp is schedule to start at the end of the month. To celebrate, we are going to hold a special themed VIRTUAL boot camp workout Saturday, July 25th at 9 am! We’ll take you back to training camp and work out like an athlete. You’ll get a *tiny* taste of what football playersContinue reading ““Training Camp” – Themed VIRTUAL FVT Boot Camp Workout Saturday, July 25th @ 9am!”