THANK YOU so much to all who participated in last week’s charity effort at the FVT studio. We had a more than 25 folks contribute to the cause, and raised a grand total of $670 for the Sacramento SPCA foster care program – among our most successful charity efforts yet!! Here’s a great photo ofContinue reading “FVT/Land Bark/SPCA Charity Boot Camp Follow Up”
Category Archives: One Time Events
Announcing: Flexibility and Mobility Workshop @ FVT
If you: Are constantly battling injuries from your hard training Live with a little – or a lot of – chronic pain Want to move better and improve your workout performance Know you need to improve your flexibility and mobility, but aren’t really doing anything about it This workshop is for you! => Click HEREContinue reading “Announcing: Flexibility and Mobility Workshop @ FVT”
The NEW FVT Newsletter (grab it here)
Click here to grab the new FVT Newsletter now Why heeelooo! It’s August 1st of 2013 … can you believe it? I hope you’re doing great, that you’re rocking your workouts, and that you’re hitting all of your fitness goals this fine summer. The idea behind the FVT Newsletter is to put all “goings-on” atContinue reading “The NEW FVT Newsletter (grab it here)”
Kettlebell Workshop in Sacramento – June 15th, 2013 @ Forest Vance Training, Inc. (recap)
June 15th, 2013 Kettlebell Workshop in Sacramento, CA with Forest Vance and Logan Christopher GREAT day at the FVT Studio this last Saturday, June 15th … we had kettlebell expert and “Physical Culture Renaissance Man” Logan Christopher up from the Santa Cruz area to co-host a day-long kettlebell workshop with yours truly. Had a lotContinue reading “Kettlebell Workshop in Sacramento – June 15th, 2013 @ Forest Vance Training, Inc. (recap)”
June 15th Kettlebell Workshop @ FVT – Five Great Reasons to Sign Up
The June 15th Kettlebell Workshop @ FVT is about one week away! I am very much looking forward to a day of hard training, meeting some great new kettlebell peeps, and doing my part to spread the “KB gospel” to the masses … If you have been considering signing up, but are still “on theContinue reading “June 15th Kettlebell Workshop @ FVT – Five Great Reasons to Sign Up”
June 15th KB Workshops – Register Now to Ensure Your Early Bird Discount
We are holding TWO kettlebell workshops at the FVT Studio in Sacramento, CA on June 15th, 2013 – and spots are filling fast!! This email is to give you the heads up, and to make sure you get in on the early bird discount if you’re looking to sign up. We have eight “early birdContinue reading “June 15th KB Workshops – Register Now to Ensure Your Early Bird Discount”
Walk a Mile in Her Shoes Follow Up
Yep, that’s me. Three over from the right. I walked a full mile in those bad boys last Saturday. The picture above is of me and my Walk a Mile in Her Shoes team members. Walk A Mile in Her Shoes is an international event in which men embrace the opportunity to raise awareness aboutContinue reading “Walk a Mile in Her Shoes Follow Up”
Free BW/KB @ Home Workout; Last Chance for FVT A-List Voting
You know you need to be getting at LEAST three workouts in every week to make consistent progress towards your goals. It’s Friday – so do a quick self-eval. Are you on track? Or do you need to sneak a session or two in this weekend to keep yourself moving in the right direction? IfContinue reading “Free BW/KB @ Home Workout; Last Chance for FVT A-List Voting”