2017 is right around the corner! Hope the Holiday season has been great for you and your loved ones. If you got a little off track with your healthy eating and workout plan over this last month or so, I have the perfect article for you today. I’m going to outline my simple total bodyContinue reading “FVT Total Body Cleanse and Weight Loss Plan (print this out!)”
Category Archives: One Time Events
Underground Fat Destroyer FAQ
The New Year is rapidly approaching, and our Underground Fat Destroyer Challenge is gearing up to begin! If you are looking to lose 15-20 pounds in the first 8 weeks of 2017, and permanently change your eating habits, this is THE program for you. And spots are filling fast. As I write this message, weContinue reading “Underground Fat Destroyer FAQ”
FVT Kettlebell Bootcamp Workout
Got a workout for you to try today. We have been getting a lot of questions from prospective new clients about our program – so this will give you a great idea of what we do at FVT. (If you want to experience a workout like this yourself first-hand, come to our Charity Boot CampContinue reading “FVT Kettlebell Bootcamp Workout”
Sacramento SPCA Happy Tales – Meet Louis
On Saturday November 26th we will be hosting a charity boot camp benefiting the Sacramento SPCA. The Sacramento SPCA is an open admission animal shelter, which means they accept animals that are surrendered to us regardless of health, age, breed or behavior. Open admission shelters play an essential role in providing care to the thousandsContinue reading “Sacramento SPCA Happy Tales – Meet Louis”
Charity Workout Benefiting the Sac SPCA – Nov 26th @ 9am
We have a Charity Workout benefiting the Sacramento SPCA scheduled for Saturday, November 26th at FVT – and we’d love for you to join us! Charity Workout Benefiting the Sac SPCA – Nov 26th @ 9am From 9 to 10 AM on Saturday, November 26th, we’ll be taking you through a butt kicking kettlebell andContinue reading “Charity Workout Benefiting the Sac SPCA – Nov 26th @ 9am”
FVT / SPCA Charity Boot Camp
On Saturday November 26th at 9 am, we are hosting a charity boot camp benefiting the Sacramento SPCA. We’ll kick off with one of our signature FVT boot camp workouts. In this high intensity full body conditioning session, you’ll work every muscle in your body, blow torch body fat and build lean muscle – allContinue reading “FVT / SPCA Charity Boot Camp”
28 Day Rapid Fat Loss Diet – Sample Day
We have our final Rapid Fat Loss Challenge of the year kicking off on Monday, October 17th. When you sign up, we give you a meal plan to follow that tells you EXACTLY what and how to eat – so that all you have to do to lose fat as fast as humanly possible isContinue reading “28 Day Rapid Fat Loss Diet – Sample Day”
‘Bells and Beer – Weds, October 12th @ 6pm
It’s time for another FVT ‘Bells and Beer Event! On Weds, October 12th @ 6pm, we’ll hold the final boot camp for our Rapid Fat Loss Challengers … but whether you are participating in the Challenge or not, you are HIGHLY encouraged to attend … and bring friends, family members, and co-workers! It is freeContinue reading “‘Bells and Beer – Weds, October 12th @ 6pm”