+End of month DEADLINE!! Details below+ Spring Break is right around the corner!! It’s almost time to start putting on those summer clothes. So are you ready? Or do you still need to put in a little more work? Never fear, FVT is here with our 14 Day “Spring Sprint” Program. We give you:Continue reading “14 Day “Spring Sprint” Program”
Category Archives: One Time Events
Charity Boot Camp @ FVT 1530 X Street, tomorrow 10am
Wanted to post one final reminder – our Charity Boot Camp @ FVT 1530 X Street is scheduled for 10 am tomorrow, Saturday, February 2nd! Click this link and enter your name, phone number, and best email address to reserve your spot. I will be shaving my head (at a separate event on March 9thContinue reading “Charity Boot Camp @ FVT 1530 X Street, tomorrow 10am”
Charity Boot Camp this Saturday for Childhood Cancer Research – Sign Up / Donate Now
Worldwide, more than 25,000 kids will be diagnosed with cancer this month. St. Baldrick’s is the #1 private funder of childhood cancer research grants. Funding the best research, no matter where it takes place. Tens of thousands of volunteers worldwide shave their heads each year to raise money for this research. I’ve joined St. Baldrick’sContinue reading “Charity Boot Camp this Saturday for Childhood Cancer Research – Sign Up / Donate Now”
(video) How to Get Better at Pull Ups!
Pull ups are important. They are one of the best indicators of total body fitness. If you are a woman and you can do a few pull ups … or if you are a man and you can do 10 or more … you probably have a solid bodyweight-to-strength ratio, relatively low level of bodyfat,Continue reading “(video) How to Get Better at Pull Ups!”
“You-Go-I-Go” Kettlebell / Bodyweight Boot Camp Workout
Here is a fun workout you can do with a partner! All you need is one kettlebell to get it done. ++ Join us for our upcoming Charity Boot Camp Event on Saturday, February 2nd to experience an FVT workout first hand ++ # “You-Go-I-Go” Kettlebell / Bodyweight Boot Camp Workout (Partner A and BContinue reading ““You-Go-I-Go” Kettlebell / Bodyweight Boot Camp Workout”
Meet Jessica :)
“Jessica” had spent years as a self-described cardio bunny. Then she saw a YouTube video about how an actor got ripped for a movie role, she decided that she wanted to turn “professional”. Until then, she had done barre, yoga, pilates – and had even tried lifting weights a bit – but truth be told,Continue reading “Meet Jessica :)”
“Next Level Strength” program starting January 30th; $100 fast action discount ends Sunday
++ “Next Level Strength” program starting January 30th; $100 fast action discount ends Sunday ++ Details and reserve your spot here: http://nanacast.com/vp/10006458/ This is a 12 week program designed to help you 1) take your strength to the next level 2) bust through a training plateau 3) meet new goals in 2019. We will beContinue reading ““Next Level Strength” program starting January 30th; $100 fast action discount ends Sunday”
Charity Boot Camp – Sign Up, Invite Your Friends!
Are you coming to the Charity Boot Camp for Childhood Cancer Research – Sat, Feb 2nd, 10am @ FVT Boot Camp and Personal Training – 1530 X Street? Details and reserve your spot now at the link below: https://www.forestvancetraining.com/2019/01/charity-boot-camp-for-childhood-cancer-research-sat-feb-2nd-2019.html We’ve also set up a super easy way to spread the word – the link belowContinue reading “Charity Boot Camp – Sign Up, Invite Your Friends!”