Category Archives: One Time Events

Today we have a guest article from coach Kendall. Along with Forest, Kendall will be leading our special 12 week Obstacle Course Race group, starting Wednesday, August 14th! # AROO! AROO! AROO! The battle cry of all Spartans. Uplifting, energizing, and let’s be honest, maybe a little intimidating when you hear the cry for theContinue reading “Kendall’s Spartan Story (pics inside)”

Our 6 week Beginner Yoga series kicks off this Wednesday, June 5th @ 6pm! Details and sign up now here. If you have always wanted to try Yoga, but didn’t know where to start, our upcoming 6 week beginner Yoga series at FVT is the program for you ???? It’s an introduction to Yoga, designedContinue reading “6 Week Beginner Yoga – Last Chance to Sign Up”

I have been doing Yoga pretty consistently now for a little over 6 weeks. Typically, I take one 75 minute in-person class per week, and then do a short 15-20 minute home practice in the mornings, an additional two or three times per week. I can tell you – it is helping me BIG timeContinue reading “6 Week Yoga Challenge”

Have you always wanted to try Yoga, but didn’t know where to start? Our upcoming 6 week beginner Yoga series at FVT is the program for you ???? It’s an introduction to Yoga, designed specifically for beginners! This program is open to all women and men in Sacramento who want to learn the basics andContinue reading “Summer Yoga Series – Spots Filling Fast!”

Have you always wanted to try Yoga, but didn’t know where to start? Our upcoming 6 week beginner Yoga series at FVT is the program for you 🙂 It’s an introduction to Yoga, designed specifically for beginners. It’s open to all women and men in Sacramento who wants to learn the basics and fundamentals ofContinue reading “6 Week Beginner Yoga Series”

We are running a “Foundations” / Beginner Boot Camp program this month at FVT, and it has been a great success! About 10 women and men have gone through the program so far, and we are getting great feedback. But, registration is closing for the program in a few days. If you are interested inContinue reading ““Foundations” Beginner Boot Camp – Registration Closing”

Are you bringing a buddy to the boot camp Wednesday night at 6pm?!? If you haven’t grabbed a spot yet, sign up now at this link: http://bit.ly/fvtcharityboot2019 NOTE – if you are signing up FOR a friend / family member / co-worker / etc, please make sure that you put THEIR correct info (name, email,Continue reading “Bring a Buddy to Boot Camp – This Wednesday, 4.24 @ 6pm!”

This is a picture of Gina and our dog, Reis 🙂 He is a rescue, and you will be supporting others like him when you come out to our Charity Boot Camp for the Sacramento SPCA – Weds, April 24th, 6pm @ FVT Boot Camp and Personal Training – 1530 X Street! You see, TeamContinue reading “FVT-SPCA Charity Boot Camp: April 24th @ 6pm”