Category Archives: Client Success Stories

Shout out today to FVT rockstar Amy L! Amy is always positive and ready to train hard when she shows up to work out, and has gotten dramatically stronger, leaner, and more fit since we’ve started working together. A few words from Amy: “I have exercised regularly all my life (running, gym workouts, aerobics, tennis),Continue reading “Meet Amy!”

Before John and Stephanie started working out at FVT, their exercise routine consisted mainly of walking the dog. Their lives were busy with work and they weren’t putting a lot of focus on themselves. But with their wedding day fast approaching they were motivated to make fitness more of a priority and joined FVT. OneContinue reading “Meet John and Stephanie!”

Ruben and Jenny were always very active and involved in sports in their younger days … but after college, and especially when they started working full time, fitness was put on the back burner. They came to FVT looking for somewhere they could work out together. At the time, they were both tired at theContinue reading “Meet Ruben and Jenny!”

Big shout out to superstar FVT client Paul K! Paul is 57 years YOUNG … and he is in the best shape of his life. A few words from Paul: “A serious car accident left me in discomfort just to walk, it also left me determined not to have this be my new norm ….Continue reading “Meet Paul!”

John M started training at FVT a little over two years ago. He thought he was in pretty good shape, especially for being over 50 … he was about 220 pounds or so, and though he wasn’t really doing anything fitness-wise at the time, he had worked out at various gyms and had done otherContinue reading “Meet John!”

Big shout out today to FVT Superstar Jenny J! Jenny brings a positive attitude to EVERY session, whether it’s our boot camp or the FVT nutrition coaching group, and has been working very hard to reach her goals this year. She is over 15 pounds down and getting stronger every day … and she justContinue reading “Meet Jenny!”

Just wrapped up another FVT Band Challenge! AWESOME stuff, had many new grey and black band earners, folks are getting stronger and fitter and BETTER each and every day. One of our new grey band earners – and ROCKSTAR FVT client that we’d like to introduce you to – is Leslie T. Leslie has beenContinue reading “Meet Leslie!”

Sabrina came to FVT looking to get back into shape and on a consistent workout routine. Specifically, she wanted to lose about 15 lbs of body fat and add a little lean muscle. Sabrina exceeded her goal, losing 18 pounds within the first three months … and even more impressive, has KEPT the weight offContinue reading “Meet Sabrina!”