“Love working out at FVT”

“From the trainers to the people who workout at FVT, they are all very welcoming! The workout is always amazing, hard but doable. They have been very patient and accommodating as I work through an injury. I would highly recommend trying a workout, you won’t be sorry.” -Taji S, FVT Pocket/Greenhaven Thanks for the kindContinue reading ““Love working out at FVT””

“Getting Back Into It!” (new client first workout review)

You want to get started on your journey to become a fitter version of yourself in 2020. And it all starts with your first workout. But having worked with thousands and thousands of clients over the last 16 years, I realize that this is a big step. The and good news is, it all getsContinue reading ““Getting Back Into It!” (new client first workout review)”

Meet LeAnne (FVT Remote Coaching Success Story)

LeAnne had been following my email newsletters and social media posts for a couple of months. She wanted to get stronger, improve her nutrition, and overall health. Only problem was, we lived many states apart! But luckily, we had a solution: FVT Remote Coaching. We were able to get LeAnne some amazing results, with herContinue reading “Meet LeAnne (FVT Remote Coaching Success Story)”

Pam’s Success Story – Update for 2019!

Pam has been a superstar client at FVT for the last several years. In 2019 she is working towards new goals and is more fired up than ever!! I wanted to share an update on her original success story that we published a couple of years ago. Here is her full story – with someContinue reading “Pam’s Success Story – Update for 2019!”

“After years of trying to lose weight, I finally lost 10 lbs!”

Clarissa started at FVT in late 2018. She had been trying to lose weight for years, and had tried lots of different things, but had never succeeded. So, with the new FVT location in the Pocket / Greenhaven area, she thought she would give our program a try. Great news! In Clarissa’s words: “Wow!! AfterContinue reading ““After years of trying to lose weight, I finally lost 10 lbs!””