“From the trainers to the people who workout at FVT, they are all very welcoming! The workout is always amazing, hard but doable. They have been very patient and accommodating as I work through an injury. I would highly recommend trying a workout, you won’t be sorry.” -Taji S, FVT Pocket/Greenhaven Thanks for the kindContinue reading ““Love working out at FVT””
Category Archives: Client Success Stories
“Getting Back Into It!” (new client first workout review)
You want to get started on your journey to become a fitter version of yourself in 2020. And it all starts with your first workout. But having worked with thousands and thousands of clients over the last 16 years, I realize that this is a big step. The and good news is, it all getsContinue reading ““Getting Back Into It!” (new client first workout review)”
meet Brett :)
Brett and I met in 2014 through a mutual friend. A few months after we were first introduced, he reached out looking for some help to take his training to the next level. In Brett’s words: “I was trying to piece things together, I would do some cardio, some flexibility, some small group training. IContinue reading “meet Brett :)”
Meet LeAnne (FVT Remote Coaching Success Story)
LeAnne had been following my email newsletters and social media posts for a couple of months. She wanted to get stronger, improve her nutrition, and overall health. Only problem was, we lived many states apart! But luckily, we had a solution: FVT Remote Coaching. We were able to get LeAnne some amazing results, with herContinue reading “Meet LeAnne (FVT Remote Coaching Success Story)”
meet Leanne :)
It was the year 2000, and Leanne had just moved to the Sacramento area. With the move and some other life changes, she had gained over 30 pounds over a short period of time. It had crept up on her … and one day, she woke up, and realized how out of shape she hadContinue reading “meet Leanne :)”
Pam’s Success Story – Update for 2019!
Pam has been a superstar client at FVT for the last several years. In 2019 she is working towards new goals and is more fired up than ever!! I wanted to share an update on her original success story that we published a couple of years ago. Here is her full story – with someContinue reading “Pam’s Success Story – Update for 2019!”
“After years of trying to lose weight, I finally lost 10 lbs!”
Clarissa started at FVT in late 2018. She had been trying to lose weight for years, and had tried lots of different things, but had never succeeded. So, with the new FVT location in the Pocket / Greenhaven area, she thought she would give our program a try. Great news! In Clarissa’s words: “Wow!! AfterContinue reading ““After years of trying to lose weight, I finally lost 10 lbs!””
Meet Denise :)
CONGRATS to Denise, winner of our 21 Day Holiday Shred Challenge! In just three weeks, Denise lost: – 10 pounds – 2% bodyfat – 4.5 inches Also, I think this is important to note, and extra impressive! – Denise she has worked out with us consistently for almost four years and is already in greatContinue reading “Meet Denise :)”