Melanie says: “I was looking for a online workout I could do from home that would help in loosing weight and building strength. I signed up for a 14 day kickstart in April 2021 and after 14 days, I have lost 3lbs and I feel more grounded and have a stronger body. I am continuingContinue reading ““Combining Fitness Training and Healthy Diet Works.””
Category Archives: Client Success Stories
“I am older, +65, and want to be fit and strong to do what I want to do”
Kinzie M. says: “FVT offers small group sessions with a focus of building functional fitness in addition to boot camp type workouts. I am older, +65, and want to be fit and strong to do what I want to do. And not fall. The trainers are observant, safety conscious and can modify exercises as needed.Continue reading ““I am older, +65, and want to be fit and strong to do what I want to do””
“Forest and the staff are personable and motivating”
Sonia M. says: “I was looking for a challenge and variety in my workouts. This place offers that and much more! I look forward to the high intensity workouts and feel great afterwards. Forest and the staff are personable and motivating. They’ll help you achieve whatever fitness goals you have and then push you further.Continue reading ““Forest and the staff are personable and motivating””
“Stress Relief”
Clarisa says: “I am happy to be back with FVT. In 2018 joined the team and due to work I moved to Kentucky! currently I am following the on-line workout and love it!!! After a stressful workday, exercising takes my mind away from daily activities. Great Job FVT! great strength and cardio training!!! Thank you!”Continue reading ““Stress Relief””
“One of the best things I’ve done for myself in a long time was to join FVT”
Juan B says: “One of the best things I’ve done for myself in a long time was to join FVT. From the beginning, Forest, and staff, encouraged and supported me while providing excellent professional advice in helping me achieve a healthier me. When the executive order was issued to close gyms, FVT sought out andContinue reading ““One of the best things I’ve done for myself in a long time was to join FVT””
“Forest has showed me that getting stronger is the ultimate fitness hack”
Brett is approaching 40, and is in the best shape of his life. In his words, the key has been focusing on STRENGTH as the base that all else is built! If you want to get results like Brett, our new Foundations program is a great place to start -> https://forestvance.wufoo.com/forms/z6jvv1g056cxxv/ – Forest and theContinue reading ““Forest has showed me that getting stronger is the ultimate fitness hack””
Meet Ted :)
Meet Ted! 🙂 Like so many others, when the pandemic hit, Ted could not attend his usual gym, but still wanted to keep his fitness program going. For him, our at-home workouts have been an excellent fit. In his words: “I joined FVT as an online ZOOM client when the COVID-19 epidemic hit and IContinue reading “Meet Ted :)”
“Over 7 years later and I still give FVT 5 stars”
Sheryl has made some tremendous progress towards her fitness goals in 2020! She has been super consistent with the online program we started up in March when the pandemic hit and we had to close our physical locations. Check out the kind review she recently left us: “Over 7 years later and I still giveContinue reading ““Over 7 years later and I still give FVT 5 stars””