Don’t forget – we are holding a Grand Opening Party for the new X and 16th FVT location this Saturday at 9am! We started workouts on Monday the 5th at the new space, and it’s been AWESOME! MUCH more room for workouts, two full – size bathrooms, two full – size dressing rooms, more dedicatedContinue reading “Reminder – FVT Grand Opening Party This Saturday @ 9am”
Category Archives: Boot Camps
10 Breakfast Ideas + Bring a Buddy Boot Camp @ FVT
Hey! Quick couple things for you today – 1 – Have you seen this article? It seems like we get questions at almost every early morning boot camp about what to eat for breakfast. Here are 10 quick, easy and healthy breakfast ideas to help you start your day right: => 10 Quick, Healthy andContinue reading “10 Breakfast Ideas + Bring a Buddy Boot Camp @ FVT”
FVT Grand Opening Party Saturday, January 31st!
Save the date – we are holding a Grand Opening Party for the new X and 16th FVT location on Saturday, January 31st! We started workouts on Monday the 5th at the new space, and it’s been AWESOME! MUCH more room for workouts, two full – size bathrooms, two full – size dressing rooms, moreContinue reading “FVT Grand Opening Party Saturday, January 31st!”
Win this Home Workout Warrior Package (10.18.14 BAB Boot Camp referral contest)
We are having not one, but TWO Bring-A-Buddy Boot Camps at our 4 year anniversary party on Saturday the 18th – one at 9am and one at 10. We want this to be the BIGGEST celebration we have EVER had, and do everything we can to help as many people in the greater Sacramento areaContinue reading “Win this Home Workout Warrior Package (10.18.14 BAB Boot Camp referral contest)”
Bring-A-Buddy Boot Camp Thursday, July 31st at FVT
Getting a ton of requests this summer re: bringing along a friend / family member / co-worker / etc to a boot camp to check what we have going at FVT. So, we’ve decided to hold a Bring-A-Buddy boot camp on Thursday, July 31st @ 7pm … and you can attend for JUST $1. It’sContinue reading “Bring-A-Buddy Boot Camp Thursday, July 31st at FVT”
Summer Shape Up Rapid Fat Loss Formula
Summer is almost here. Can you believe it?! Such an awesome time of year. Can’t wait! How about you? What do YOU have planned? Spending some time at the beach? Maybe going out on the boat? Time at the pool with the kids? Guess that leads us to my REAL question for you today …Continue reading “Summer Shape Up Rapid Fat Loss Formula”
A Day at FVT Boot Camp [video]
Some of the most common questions we get asked about our program from new/prospective clients are – “What do you guys actually DO at a FVT boot camp workout?” “How is a session structured?” “What kind of exercises do you do?” Etc. So we put together this 90 second video – “A Day at FVTContinue reading “A Day at FVT Boot Camp [video]“
The Story of Tucker
Tucker is eight years old. He recently arrived at the WEAVE Safehouse (our March 19th Charity Boot Camp effort is to support this great cause) with his mom, Janice, after the violence at home became life-threatening. In addition to physical abuse, both Janice and Tucker were repeatedly told they were stupid and insignificant. Sadly, TuckerContinue reading “The Story of Tucker”