BETA GROUP – “Foundations” / Beginner Boot Camp

We are looking to start a “Foundations” / Beginner Boot Camp BETA GROUP in May 2018, and we are looking for 8-12 folks to join. Maybe you like the idea of high – intensity training, but you haven’t worked out for a while, and you want to start slow. Maybe you want some extra timeContinue reading “BETA GROUP – “Foundations” / Beginner Boot Camp”

meet Tangerine DJ Meow$er$ Perez :)

Your attendance at our Charity Boot Camp this Saturday supports kitties in need like Tangerine DJ Meow$er$ Perez. Here is a message from his new owner! In March 2016, we adopted “Tangie” now called “Tangerine DJ Meow$er$ Perez.” I fell immediately in love when I saw him online and we went into go visit him.Continue reading “meet Tangerine DJ Meow$er$ Perez :)”

Final Chance for Charity Boot Camp + Mean Bean Challenge Day 3 Update

Final Chance for Charity Boot Camp Come out to our Charity Boot Camp – TONIGHT, Weds March 21st, 6pm at our 1530 X Street location. Sign up using the link below to reserve your spot at the event and support the cause: http://bit.ly/fvtmeanbean2018 If you can’t make it out, but still want to show yourContinue reading “Final Chance for Charity Boot Camp + Mean Bean Challenge Day 3 Update”

March 21st Charity Event – Mean Bean Challenge

We are holding a Charity Boot Camp event on the 21st of March at our 1530 X Street location at 6pm. We will be doing the Mean Bean Challenge as a team – during the week of March 19-23 – and your contribution and attendance at this event is to support us! (The Mean BeanContinue reading “March 21st Charity Event – Mean Bean Challenge”

Try a Boot Camp Workout @ FVT – Saturday, Feb 24th 10am

On Saturday, February 24th @ 10am, we invite you to come try a boot camp workout at FVT! We are getting together for a fun workout at our 1530 X Street facility, and to help provide a practical and unmet need of homeless men, women and children in our community. It’s a win-win … youContinue reading “Try a Boot Camp Workout @ FVT – Saturday, Feb 24th 10am”

1776 Rep Bodyweight Boot Camp Buddy Workout

Happy 4th of July from the FVT Team! You’ve probably got all kinds of plans … But did you remember to schedule a workout? Before the fun begins, burn some major calories and stoke your metabolism for the rest of the day with this epic 1776 Rep Bodyweight Boot Camp Buddy Workout! # 1776 RepContinue reading “1776 Rep Bodyweight Boot Camp Buddy Workout”

Katherine Heigl, Matthew McConaughey + Kettlebells

Katherine Heigl said: “I was probably in the best shape of my life for Knocked Up, but I hated going to the gym. I’ve now found a woman who teaches kettlebell classes. It’s a mix of cardio and weight training, but I only do it for 20 minutes twice a week, and it’s changed myContinue reading “Katherine Heigl, Matthew McConaughey + Kettlebells”