On Saturday, December 15th @ 10:00am, we’re coming together for a charity boot camp workout to help local homeless families and their companion pets this holiday season – and we need your help! Click here to get all the details on the event, donate as much or as little as you like and reserve yourContinue reading “Charity Boot Camp Saturday, December 15th @ 10:00am”
Category Archives: Announcements
Black Friday Workout @ FVT
Top shelf reaches, get-up-and-go’s and reverse elbow jabs could be in your future … IF you choose to take the challenge … and attend our special Black Friday boot camp this Friday morning at the FVT studio. (Here’s a link for you to check last year’s workout, for a quick sneak peak => 2011 FVTContinue reading “Black Friday Workout @ FVT”
Thanksgiving Week 2012 Group Training/Boot Camp Schedule
Thanksgiving Week 2012 Group Training/Boot Camp Schedule Monday, Tuesday, Wednesday and Saturday – normal group training/boot camp schedule, no changes Thursday, November 22nd (Thanksgiving Day) – one class ONLY @ 8 am Friday, November 23rd – special Black Friday boot camp @ 8 am Thanks – The Forest Vance Training Team
Mindful Eating Workshop @ FVT (last chance to save)
If you’ve been thinking about signing up for the upcoming Mindful Eating Workshop @ FVT … today’s message is a friendly reminder that it’s your last chance to save! You still have just over 24 hours to save a few $$ on registration and get some special “fast-action” bonuses … click the link below toContinue reading “Mindful Eating Workshop @ FVT (last chance to save)”
Mindful Eating, KB’s for Fat Loss, New Boot Camp Time
Hey – Hope your workouts are going AWESOME this week!! We have a Mindful Eating workshop happening at the studio very soon, as well as LOTS of free info on how to use KB’s for fat loss and an announcement about a new boot camp time for you today … keep reading for more detailsContinue reading “Mindful Eating, KB’s for Fat Loss, New Boot Camp Time”
Why Most Diets Fail
Odds are you know WHAT to do when it comes to dieting for fat loss … The tough part is actually DOING it 🙂 And this is the exact reason why most diets fail. Sacramento Mindful Eating Expert Dr. Sean Cook wants to explain this concept in more detail – and what to do aboutContinue reading “Why Most Diets Fail”
Announcing: Mindful Eating Workshop from Dr. Sean Cook @ FVT
Wow! We’re still recovering from last weekend’s FVT 2nd Anniversary Party … it was a great success, and many thanks to everyone who attended. We’ll have the full scoop on that for ‘ya soon in our weekly update email … But today’s focus is our upcoming Mindful Eating Workshop! Learn about the Mindful Eating WorkshopContinue reading “Announcing: Mindful Eating Workshop from Dr. Sean Cook @ FVT”
FVT Studio 2 Year Anniversary Party (reminder)
2011’s FVT “re-grand opening” bash was awesome, and we’ve already confirmed attendance for at least 50% more folks this year … it’s one you won’t want to miss!! This Saturday, October 13th at 9 am, we’ll have: Two free ‘Bring-A-Buddy’ boot camps (just a few spots remain, please RSVP ASAP if you’ll like to reserveContinue reading “FVT Studio 2 Year Anniversary Party (reminder)”