Holy smokes! 30 Day Rapid Fat Loss Challenge spots are getting snapped up like crazy … 16 taken in the first 24 hours. Only 9 left before we hit our 25 person limit – grab yours here: === >> FVT Back-to-School Rapid Fat Loss Challenge I also wanted to shoot out a quick emailContinue reading “Rapid Fat Loss F.A.Q.”
Category Archives: Announcements
Labor Day Weekend Group/Boot Camp Schedule
For the upcoming Labor Day Weekend, the group/boot camp schedule will be as follows: Saturday, September 1st – 8am and 9am group/boot camp classes (regular schedule) Monday, September 3rd (Labor Day) – special 8am and 9am group/boot camp classes ONLY – no early morning or evening times will be offered. Thanks, sorry for any inconvenience,Continue reading “Labor Day Weekend Group/Boot Camp Schedule”
FVT Back-to-School 30 Day Rapid Fat Loss Challenge Registration Now Open
Happy Monday to yooouuu!! If you’re: Ready to get a rapid start to your new fat loss program Stuck at a weight loss plateau and need a short burst of super focus to snap you out of it Just looking to lose a lot of body fat in a short period of time I’m aboutContinue reading “FVT Back-to-School 30 Day Rapid Fat Loss Challenge Registration Now Open”
FVT Boot Camp Band Challenge
Last night’s workout finished the first FVT Boot Camp Band Challenge! I thought I’d post up the details here for your review, training/prep purposes and just to get you fired up … The FVT Boot Camp Band Challenge involves various feats and demonstrations of overall physical fitness. Upon completion of each band challenge level, theContinue reading “FVT Boot Camp Band Challenge”
Perfect Foods Bars (NEW in FVT Pro Shop)
New pro shop item in this month that I’m VERY excited about – Perfect Foods Bars! These are delicious whole food energy bars that are high in protein, have no refined sugar, and contain over 20 whole foods per bar. I’ve personally been hooked on ’em for the last few years and eat one almostContinue reading “Perfect Foods Bars (NEW in FVT Pro Shop)”
WEAVE Charity Boot Camp Follow Up
HUGE thanks to all who contributed and/or participated in last Saturday’s WEAVE charity boot camp. We had a great turn out for the event as well as tremendous contributions from clients, friends and family. With the combination of cash donations and actual pajamas collected, we hit our goal – and exceeded it! – and endedContinue reading “WEAVE Charity Boot Camp Follow Up”
Monday is FUNday
Hey – just over two hours ’till tonight’s Monday FUNday group workout! Be there or be square – we’ve got a CRAZY one in the works for ya’ll today … A couple of other important things going on this week at FVT: 1. WEAVE Charity Boot Camp this Saturday the 28th @ 10:30am On Saturday,Continue reading “Monday is FUNday”
Tucker’s Story
On Saturday, July 28th at 10:30 a.m., we’re holding charity boot camp workout to benefit the women and children who must flee to WEAVE’s Safehouse when the violence in their own home becomes overwhelming. (WEAVE is the primary provider of crisis intervention services for survivors of domestic violence and sexual assault in Sacramento County.) TheContinue reading “Tucker’s Story”