Category Archives: Announcements

Best Kettlebell Workouts in Sacramento (FVT is on top!)

In a recent article on sacramento.cbslocal.com, Forest Vance Training was at the top of the ‘Best Kettlebell Workouts in Sacramento’ list! Click here to see the article: => Best Kettlebell Workouts in Sacramento And learn more about kettlebell instruction at FVT here: => Sacramento Kettlebell Instruction

January 26th Kettlebell Workshop @ FVT – Five Great Reasons to Sign Up

The January Kettlebell Workshop @ FVT is less than two weeks away! I am very much looking forward to a day of hard training, meeting some great new kettlebell peeps, and doing my part to spread the “KB gospel” to the masses … It is interesting, and I am still learning about how these thingsContinue reading “January 26th Kettlebell Workshop @ FVT – Five Great Reasons to Sign Up”

FREE Boot Camp Thursday, January 10th @ 7pm

Warning: The Weight You Gained Over The Holiday Season Could Be Here To Stay In surveys, people say they gain, on average, about five pounds over the holiday season. For people who are already overweight, it’s even worse – according to a recent study, they tend to gain a lot more. Studies also show thatContinue reading “FREE Boot Camp Thursday, January 10th @ 7pm”

2012 Holiday Boot Camp/Group PT Schedule

2012 FVT Holiday Boot Camp/Group PT Schedule (all class times remain as scheduled unless otherwise noted): Monday, December 24th (Christmas Eve): Special 9 am boot camp time only Tuesday, December 25th (Christmas Day): Closed – no boot camp classes will be held Wednesday, December 26th: 9:15 am and 6 pm boot camp classes only Friday,Continue reading “2012 Holiday Boot Camp/Group PT Schedule”

Kettlebell Workshop @ Forest Vance Training, Inc. Saturday, January 26th 2013

If you’re: Looking to learn the basics of safe and effective kettlebell training Already training with KB’s, but having problems mastering good technique Tired of your lower back/forearms/shoulders/etc. hurting after a KB training session Simply love kettlebells, want to discover new training tips and workouts, and spend an awesome day around like-minded kettlebell enthusiasts You’llContinue reading “Kettlebell Workshop @ Forest Vance Training, Inc. Saturday, January 26th 2013”

FVT Gift Certificates Now Available

Give the gift of fitness and health with a gift certificate for personal training or fitness boot camp classes! We’ve put together some special training packages, just for the holiday season. Your family member/friend/co-worker/etc. will get a “gift-sized” amount (priced in the $100-$200 range, depending on the package you choose) of personal training or bootContinue reading “FVT Gift Certificates Now Available”

The Story of Ruby and Beethoven (and upcoming FVT charity boot camp)

Last week, we announced an upcoming FVT Charity Boot Camp event on Saturday, December 15th @ 10am. Click here to get all the details on the event and reserve your spot now: = > 2012 FVT Holiday Charity Boot Camp Event I also mentioned last time that the support and turn out at every eventContinue reading “The Story of Ruby and Beethoven (and upcoming FVT charity boot camp)”