Growing up, Erik never thought he would get into shape. His defeatist attitude – combined with sheer laziness – led to him packing on the pounds over the years. With his 30th birthday approaching, he decided to make a change. He started training at the FVT studio about a year ago – and since, he’sContinue reading “Meet Erik :)”
Category Archives: Announcements
Updates!
Hey hey! It is Friday – time for an “update of happenings” at FVT … Three quick things for ‘ya: 1 – New boot camp time starting next week – Wednesdays at 5pm We are pulling the trigger and going with a 5pm boot camp every day, Monday thru Thursday. We now offer a 6amContinue reading “Updates!”
Rapid Fat Loss Grocery List (free)
So – as you probably know by now – today is the last day to sign up for the 2013 FVT 30 Day Rapid Fat Loss Challenge. If you’ve already signed up – way to go! I can’t wait to help you lose as much fat as humanly possible in the next 30 days. IfContinue reading “Rapid Fat Loss Grocery List (free)”
The 2013 FVT Rapid Fat Loss Challenge (top 7 reasons to sign up)
Registration for our 30 Day Rapid Fat Loss Challenge is now open, and I know that you might be on the fence about signing up. I thought that I would take a minute to address the top seven reasons why joining us on this challenge will be one of the best decisions you make thisContinue reading “The 2013 FVT Rapid Fat Loss Challenge (top 7 reasons to sign up)”
The FVT 30 Day Rapid Fat Loss Challenge (registration now open)
Eric Z, winner of the first FVT 30 Day Rapid Fat Loss Challenge IMAGINE you could lose as much weight as you wanted in the next 30 days. How many pounds of unsightly body fat would you shed? 5 pounds? 10? 15? The truth is, the winner of our first challenge lost 17 poundsContinue reading “The FVT 30 Day Rapid Fat Loss Challenge (registration now open)”
The FVT 30 Day Rapid Fat Loss Challenge (VIP pre-registration now open)
The FVT 30 Day Rapid Fat Loss Challenge is coming very soon … BUT – before we open registration this time around – we’re going to teach you a little bit more about what the challenge is all about, via our VIP pre-registration list. The FVT 30 Day Rapid Fat Loss Challenge is an amazing,Continue reading “The FVT 30 Day Rapid Fat Loss Challenge (VIP pre-registration now open)”
Jan. 26th 2013 Kettlebell Workshop Highlights
Whew! We held a kettlebell workshop over this last weekend at the FVT studio, and I just finished a full write up on the day – including highlights and 10 take-away tips you can use in your own training right away: => FVT Kettlebell Workshop – blog post + video I even got challenged toContinue reading “Jan. 26th 2013 Kettlebell Workshop Highlights”
Group Personal Training in Sacramento, CA
If you: Are a beginner/intermediate – level exerciser, looking to lose weight, tone up, and get into great shape … Like the idea of group training … but aren’t quite ready for (or maybe even are a bit intimidated by) a traditional ‘boot camp’ setting … Are just getting back into your workout routine …Continue reading “Group Personal Training in Sacramento, CA”