Boy oh boy. The Walk a Mile in Her Shoes event is happening this Saturday, and somehow I have agreed to participate 🙂 Walk A Mile in Her Shoes is an international event in which men embrace the opportunity to raise awareness about the serious causes and effects of sexualized violence. I will be joiningContinue reading “Support Forest @ Walk a Mile in Her Shoes”
Category Archives: Announcements
2013 FVT Mud Run Event Prep Program Now Open!
Hope you are having an awesome week! Things have been crazy at the studio, as usual 🙂 Anyway, FINALLY our 2013 Mud Run Event Prep program is organized and open for enrollment. I am super excited. Last year’s program was SO much fun, and I know this year will be even better. Click the linkContinue reading “2013 FVT Mud Run Event Prep Program Now Open!”
Registration Now Open for June 15th Kettlebell Workshop
Quick message for you today, with some very exciting news – Registration is now open for the June 15th FVT Kettlebell Workshop. => June 2013 FVT Kettlebell Workshop This is going to be the ULTIMATE kettlebell workout – held at my personal training studio in the Land Park area of Sacramento, CA. This time around,Continue reading “Registration Now Open for June 15th Kettlebell Workshop”
FVT/MDA Charity Boot Camp Follow Up
THANK YOU to all who participated in last week’s charity boot camp event. We had over 25 folks contribute to the cause, and raised a grand total of $801 for the Sacramento MDA – our most successful charity effort yet! Couple of photos from the action: Full house at the FVT studio Erik going beastContinue reading “FVT/MDA Charity Boot Camp Follow Up”
Charity Boot Camp Thursday, April 11th @ 7pm
On Thursday, April 11th @ 7pm, we’re coming together as a community to help the Sacramento branch of the Muscular Dystrophy Association – and we need your help! Click here to get all the details on the event, donate as much or as little as you like and reserve your spot now: = > SpringContinue reading “Charity Boot Camp Thursday, April 11th @ 7pm”
March FVT Pro Shop Special
Yo! We got a super special going for you this month in the FVT Pro Shop. When you make a purchase of $100 or more, you’ll get a free T Shirt! Grab a kettlebell or two, some resistance bands for your travel/at-home workouts, stock up on Perfect Foods Bars and/or Muscle Milk … Check outContinue reading “March FVT Pro Shop Special”
Meet Erik :)
Growing up, Erik never thought he would get into shape. His defeatist attitude – combined with sheer laziness – led to him packing on the pounds over the years. With his 30th birthday approaching, he decided to make a change. He started training at the FVT studio about a year ago – and since, he’sContinue reading “Meet Erik :)”
Updates!
Hey hey! It is Friday – time for an “update of happenings” at FVT … Three quick things for ‘ya: 1 – New boot camp time starting next week – Wednesdays at 5pm We are pulling the trigger and going with a 5pm boot camp every day, Monday thru Thursday. We now offer a 6amContinue reading “Updates!”