FVT 2013 Holiday Charity Drive – About Wellspring Women’s Center (video)

Wow! Sign ups for the charity boot camp are fantastic. It is shaping up to be our highest attended and biggest impact event yet – and we are still nine days away! => Click here to get details on the December 21st FVT Charity Boot Camp event   We have also sold several gift certificatesContinue reading “FVT 2013 Holiday Charity Drive – About Wellspring Women’s Center (video)”

FVT Charity/Holiday/Bring-a-Buddy Boot Camp December 21st

As mentioned previously HERE, we are making it easy for you to give the gift of fitness this holiday season by putting together gift certificate packages … and we are supporting the Wellspring women’s center in the process by giving them a full 50% of each gift certificate you purchase.   We thought it wouldContinue reading “FVT Charity/Holiday/Bring-a-Buddy Boot Camp December 21st”

2013 FVT Holiday Gift Certificate Charity Drive

This holiday season, you can give the gift of fitness AND support a great cause!! Here’s how it works: FVT is offering two options for gift certificates this holiday season (starting NOW through December 31st, 2013): – 3 semi private training sessions OR – 6 boot camp sessions Both options are $99 (Boot camp isContinue reading “2013 FVT Holiday Gift Certificate Charity Drive”

The FVT 7 Day Rapid Fat Loss Blueprint – NEW and Updated for 2014!

The NEW and updated-for-2014 version of the FVT 7 Day Rapid Fat Loss is now available!! Inside, you’ll find: A complete program to lose as much fat as possible in 7 days – follow the blueprint, get the results An EXTREME rapid fat loss meal plan – you’ll lose fat faster than you EVER thoughtContinue reading “The FVT 7 Day Rapid Fat Loss Blueprint – NEW and Updated for 2014!”

Special Holiday Workout + Meal Planning Tips

If you are celebrating Thanksgiving and/or Chaunkkah – I hope you have a special day with your loved ones. I have a holiday workout for you today AND some meal planning tips:   You can find the workout here: => NEW 7 Day Rapid Fat Loss Blueprint PLUS 15 Minute Follow-Along Video This is perfectContinue reading “Special Holiday Workout + Meal Planning Tips”

Nutrition Workshop Recap, New Coaching Program Details (missing link in reaching your fitness goals?)

I REALLY love doing workshops. Getting a group of folks all in one place that are passionate in learning about one single topic is fantastic. Last week’s nutrition workshop at the studio was no exception. Great turn out and energy and just a great event overall. Big focus on these in 2014 at FVT soContinue reading “Nutrition Workshop Recap, New Coaching Program Details (missing link in reaching your fitness goals?)”

Announcing – FVT Nutrition Workshop Nov 21st (discount expires)

Do you have the desire to eat healthy – but just can’t seem to find the time to plan ahead and prepare your meals? Have you tried various different diet approaches, but have yet to find one that’s really worked? I say enough is enough with the conflicting diet advice. It’s so hard to knowContinue reading “Announcing – FVT Nutrition Workshop Nov 21st (discount expires)”