We’re doing a referral contest at the upcoming FVT Bring-A-Buddy Boot Camp on March 21st – and you can win a FitBit Charge ($129 value) … just for bringing your friends / family / co-workers in for a workout! The Fitbit Charge will help you get motivated to move more, by tracking all-day activity likeContinue reading “Win a FREE Fitbit Charge at our Bring-A-Buddy Boot Camp on March 21st”
Category Archives: Announcements
Bring-A-Buddy Boot Camp Saturday, March 21st at FVT
Getting a ton of requests recently re: bringing along a friend / family member / co-worker / etc to a boot camp to check what we have going at FVT. So, we’ve decided to hold a Bring-A-Buddy boot camp on Saturday, March 21st @ 10am … and you can attend for JUST a buck! It’sContinue reading “Bring-A-Buddy Boot Camp Saturday, March 21st at FVT”
MY Kettlebell Story + Last Chance for FVT RKC Early Bird Discount
I had this insane workout partner at one of the “big box” gyms I worked at when I first got into the personal training world. He was an ex-marine, and we would do these ridiculously hard workouts every day, and always compete with each other. One day, he brought his kettlebell with him to theContinue reading “MY Kettlebell Story + Last Chance for FVT RKC Early Bird Discount”
FVT 30 Day Nutrition Challenge – Registration Open Now
Registration is officially open for the first EVER 30 Day FVT Nutrition Challenge. Details and reserve your spot at the link below: => First EVER 30 Day FVT Nutrition Challenge A bit more about the Challenge: — The challenge will run Wednesday, Feb 18th to Friday, March 20th — This is a personal challengeContinue reading “FVT 30 Day Nutrition Challenge – Registration Open Now”
First Ever FVT 30 Day Nutrition Challenge! (details inside)
We are almost ready to open registration for the first EVER 30 Day FVT Nutrition Challenge. As we put the finishing touches on the registration process, I wanted to send you the details … so that if you’re interested, you can get ready NOW, and be sure to reserve your spot as soon as weContinue reading “First Ever FVT 30 Day Nutrition Challenge! (details inside)”
Reminder – FVT Grand Opening Party This Saturday @ 9am
Don’t forget – we are holding a Grand Opening Party for the new X and 16th FVT location this Saturday at 9am! We started workouts on Monday the 5th at the new space, and it’s been AWESOME! MUCH more room for workouts, two full – size bathrooms, two full – size dressing rooms, more dedicatedContinue reading “Reminder – FVT Grand Opening Party This Saturday @ 9am”
FVT is Hosting the RKC!
VERY exciting news. We’ll be hosting a Russian Kettlebell Challenge certification at the new FVT Personal Training and Boot Camp facility in Sacramento, CA September 18-20, 2015! Get all the details and register here I attended my first RKC event in 2009 and have been a “kettlebell convert” ever since. I’ve learned most of allContinue reading “FVT is Hosting the RKC!”
10 Breakfast Ideas + Bring a Buddy Boot Camp @ FVT
Hey! Quick couple things for you today – 1 – Have you seen this article? It seems like we get questions at almost every early morning boot camp about what to eat for breakfast. Here are 10 quick, easy and healthy breakfast ideas to help you start your day right: => 10 Quick, Healthy andContinue reading “10 Breakfast Ideas + Bring a Buddy Boot Camp @ FVT”