Team FVT at Tough Mudder! (recap, pics inside)

About 10 weeks ago, we thought it would be fun to spend a Saturday running / hiking about 10 miles … crawling through mud, under barbed wire, and through a tear gas- like substance … climbing over 10+ foot walls … getting electrocuted … jumping into a dumpster filled with ice water … and aContinue reading “Team FVT at Tough Mudder! (recap, pics inside)”

Now Hiring Trainer/Coach @ FVT

FVT is looking for a highly qualified trainer/coach to join our team! Certification with a nationally accredited organization and/or degree in a related field is preferred. Prior experience working in the fitness industry is NOT necessary. The following things however are CRITICALLY important: – passion for health and fitness – positive attitude – high energyContinue reading “Now Hiring Trainer/Coach @ FVT”

Kettlebell Workshop June 27th @ FVT

Exciting news! We are hosting a kettlebell workshop at FVT on Saturday, June 27th. Details and grab your spot at the link below: => Kettlebell Workshop June 27th @ FVT This will be the first kettlebell workshop we’ve put on in almost a year at FVT. It’s a great chance learn the basics of safeContinue reading “Kettlebell Workshop June 27th @ FVT”

‘Bells and Beers at FVT – follow up and details

Did you see this? https://www.forestvancetraining.com/bellsandbeer As our way of saying THANK YOU for being a loyal FVT client … To have FUN … And to give you an EASY way to bring in your friends, family and co-workers to experience a workout and potentially sign up for our program … We are putting on theContinue reading “‘Bells and Beers at FVT – follow up and details”

FVT ‘Bells and Beer Registration is Officially OPEN!

Ok, FVT ‘Bells and Beer Registration is Officially OPEN! We have limited spots for this event, so be sure to grab your spot ASAP if you want in: => ‘Bells and Beer @ FVT Thanks – – Forest Vance Owner, FVT Boot Camp and Personal Training PS – SUPER pumped for this – get allContinue reading “FVT ‘Bells and Beer Registration is Officially OPEN!”

Walk a Mile in Her Shoes 2015 – Recap

THANK YOU for your support in the Walk a Mile in Her Shoes event! I joined over 1100 Sacramento, CA business leaders, elected officials, students and more and ran / walked / limped a full mile in high heels shoes yesterday – May 4th, 2015. We set a world record for the largest group ofContinue reading “Walk a Mile in Her Shoes 2015 – Recap”

Last Chance for WAM Donations + Simple Sprint Workout for Fat Loss

I am headed over shortly to pick up my “gear” for this weekend … so thought I’d send you one final note/reminder … I will be participating in the Walk A Mile in Her Shoes event this Sunday, May 3 in Sacramento, CA. I will walk a mile in high heels to raise critical fundsContinue reading “Last Chance for WAM Donations + Simple Sprint Workout for Fat Loss”