The January FVT Ultimate Challenge Workout is fast approaching. As you know, a one-of-a-kind FVT t shirt is included with your order. However, to guarantee a T shirt in your size, you MUST register by 11:59 pm PST on Nov 30th 2015. Click here to register for the January FVT Ultimate Challenge Workout now ThanksContinue reading “Ultimate Challenge Workout T shirt Deadline”
Category Archives: Announcements
FVT Holiday Party – Dec 12th, 2015 6-9pm
We are having our first EVER holiday party at FVT on Saturday, December 12th 2015 from 6-9 pm. Come, bring food / drink (we’re going potluck style – look for a sign up list at the studio), and have a great time! More details to come, but be sure to mark your calendar and saveContinue reading “FVT Holiday Party – Dec 12th, 2015 6-9pm”
Now Hiring Office Assistant @ FVT
FVT is looking for a highly qualified part time office assistant to join our team! Prior experience working in the fitness industry is NOT necessary. The following things however are CRITICALLY important: – interest in health and fitness – positive attitude – high energy – outgoing personality – punctuality – professionalism – reliability – willingContinue reading “Now Hiring Office Assistant @ FVT”
FVT Ultimate Challenge Workout Registration is LIVE!
Okay – registration for the January 2016 FVT Ultimate Challenge Workout is LIVE! This is going to be a LOT of fun … and we’re going to help the Sacramento SPCA in the process, which makes it even more awesome. Click HERE to get all the details and reserve your spot now. Thanks – –Continue reading “FVT Ultimate Challenge Workout Registration is LIVE!”
quick couple things …
Well, just got back from a GREAT time in New York … Spent a long weekend at the SFL Barbell Lifter cert, training hard and learning SO much from Dr Michael Hartle and the rest of the SFL instructor team. I also got to do the tourist thing and check out the city a bitContinue reading “quick couple things …”
‘Bells, Beers, and Buddies Boot Camp @ FVT
We are holding a “Bells, Beers and Buddies” boot camp workout event at the FVT studio on Thursday, November 12th at 6 pm. This event is for current clients and their friends, family members, and co-workers … we’ll lead you through a fun kettlebell – based boot camp session … and you’ll bring your ownContinue reading “‘Bells, Beers, and Buddies Boot Camp @ FVT”
FVT Halloween Workout
Happy Thursday! Halloween is right around the corner – can you believe it? We have a couple of fun boot camp workouts planned for Saturday morning at the studio – don’t miss them! Plus, we have a great costume picked out for our daughter … on the other hand, we will have a hard timeContinue reading “FVT Halloween Workout”
Feel 20 years YOUNGER with these “functional fitness” workouts …
We have a handful of spots that have opened up in our “Functional Fitness” semi-private group, as well as in our personal training program of the same name. We have FIVE slots reserved over the next two weeks to do complimentary “Test-a-Trainer” sessions at the studio with SERIOUS clients who are interested in this service.Continue reading “Feel 20 years YOUNGER with these “functional fitness” workouts …”