If you are potentially interested, please let me know. Just reply back to this message with the words “SPORT YOGA”, and I’ll put you on the interest list. Almost ALL of us could benefit from a little Yoga in our lives. Whether you are looking to: – Improve flexibility and mobility– Reduce aches and pains– ReduceContinue reading “online/home-based “Sport Yoga” series”
Category Archives: Announcements
Now Hiring – Trainer/Coach @ FVT
We are looking for a trainer/coach to join our team! This is a part-time position to start (5-10 coaching hours per week). Certification with a nationally accredited organization and/or degree in a related field is highly preferred. Prior coaching experience highly preferred. Familiarity / experience working with men and women over 40, kettlebells, and teachingContinue reading “Now Hiring – Trainer/Coach @ FVT”
FVT summer 2021 “Training Camp” workout series is LIVE!
You asked for it, you got it! FVT summer 2021 “Training Camp” workout series is LIVE, and we start on Saturday, June 5th. Details and sign up at the link below: -> https://forestvance.lpages.co/fvt-summer-training-camp-workout-series-2021/ Once per week, on Saturday mornings, we’ll meet from 8 to 845 am in Land Park, at the corner of 11th andContinue reading “FVT summer 2021 “Training Camp” workout series is LIVE!”
summer “Training Camp” workout series
Football season is going to be here before we know it. To celebrate, we are kicking around the idea of running a summer “Training Camp” workout series, starting in early June 2021! We’d take you back to training camp, and work out like an athlete. You’d get a *tiny* taste of what football players doContinue reading “summer “Training Camp” workout series”
FVT Online Kettlebell Bootcamp – 14 Day Jump Start
ATTN: kettlebell fans aged 40 and up If you: – Want to stay healthy– Want to keep stress levels down– Want some structure around their workout program– Want to keep their fitness up– Want to lose the “quarantine 15” My NEW FVT Online Kettlebell Bootcamp – 14 Day Jump Start could be the perfect fit! You’re going to getContinue reading “FVT Online Kettlebell Bootcamp – 14 Day Jump Start”
Welcome Leanne Back to the FVT Team!
Exciting news – we are welcoming Leanne back to the FVT team! She will be leading small group sessions, as well as working with personal training clients at our studio on 1530 X Street. Contact us today to book your session with Leanne! -> https://www.forestvancetraining.com/contact
Free Sport Yoga Practice Class – March 20th @ 10am
Sport Yoga Practice Class with Forest – Saturday, March 20th at 10am FREE for current clients, friends, family, co-workers, and the greater community! As part of the Sport Yoga Certification program, I will be recording a 30 minute practice class on Saturday, March 20th at 10am. This is your official invitation to join me! SportContinue reading “Free Sport Yoga Practice Class – March 20th @ 10am”
FVT “Foundations” Beginner Program
We are considering bringing back our “Foundations” Beginner Program. If this sounds like something you might be interested in, reply to this message with the word “FOUNDATIONS”, and we’ll send you the details. This program would be specifically for: – The person who likes the idea of high – intensity training, but hasn’t worked outContinue reading “FVT “Foundations” Beginner Program”