June 15th KB Workshops – Register Now to Ensure Your Early Bird Discount

We are holding TWO kettlebell workshops at the FVT Studio in Sacramento, CA on June 15th, 2013 – and spots are filling fast!! This email is to give you the heads up, and to make sure you get in on the early bird discount if you’re looking to sign up. We have eight “early birdContinue reading “June 15th KB Workshops – Register Now to Ensure Your Early Bird Discount”

Register for FVT Mud Run Event Prep 2013 (last chance)

One more day before registration for the 2013 FVT Mud Run Event Prep program shuts down. This program includes: Once per week 60 minute training sessions (15 minutes longer than our standard boot camp classes), initially meeting at the FVT Land Park studio, and potentially venturing out at different points during the program for runs/activitiesContinue reading “Register for FVT Mud Run Event Prep 2013 (last chance)”

Free BW/KB @ Home Workout; Last Chance for FVT A-List Voting

You know you need to be getting at LEAST three workouts in every week to make consistent progress towards your goals. It’s Friday – so do a quick self-eval. Are you on track? Or do you need to sneak a session or two in this weekend to keep yourself moving in the right direction? IfContinue reading “Free BW/KB @ Home Workout; Last Chance for FVT A-List Voting”