SAVE THE DATE – KB Basics Workshop @ FVT (1530 X Street location) – Weds, Nov 14th, 6-8pm
This special event is for YOU if:
- You are new to kettlebells, and you want to learn the basics of training with them safely and effectively
- You have trained with kettlebells for a short, or even long while, and want to refine and improve your form
- You love training with kettlebells and want to take this unique opportunity to get together and work out with like-minded people
Forest will cover the basics of the swing, the get up, the squat, the clean, the press, and the snatch.
Registration will officially open in the next few days.
If you want to get a jump on things and reserve your spot now, respond to this message and we’ll send you the link (cost is $50 for full 2 hour workshop; includes copy of Kettlebell Challenge Workouts – 8 week training program).
Space will be limited to first 10 to sign up.
Thanks!
– Forest and the FVT Team