We are looking at putting together a Summer / Fall OCR training group!
This would help you prep for the Spartan Beast in Tahoe the last weekend of Sept.
There is also a race weekend in Sac – a Sprint and a Super – in early November that this would help you prep for as well.
If you are interested, can you just leave a comment and let me know?
I am sending this message to gauge interest.
Tentative program details:
– meet 6am-7am Monday mornings @ 1530 X Street
– we’d start mid-July
– work on skills specific to the Spartan race – pull ups, crawling, running, carries, etc
– it’d run for 10-12 weeks
– I’d give you a full workout plan to do on your own, outside of the Monday workouts
– cost for this one’d be around 200 bux
– would include a Team FVT T shirt in your reg price as well
If you are interested, please just hit reply and let me know.
There are a few folks who have said they are interested, we need probably 3 or 4 more to make it happen.
Thanks!
– Forest