Here’s the October 2013 Challenge Workout again, in case you missed it:
=> October 2013 FVT Challenge Workout
Also – this time around, we divided the results into four categories:
– Men unmodified (done using prescribed weight and with perfect form)
– Men modified (done using lighter than prescribed weight and/or modifying exercises for injury/etc.
– Women unmodified
– Women modified
###
Men
SS 531
JM 482
BP 470
CC 463
EZ 436
RB 434
RA 421
MH 373
BD 330
Women
GV 554
JJ 548
SK 544
JM 526
BC 493
MA 484
PK 471
MG 460
MT 447
AS 416
RK 405
DS 398
SG 382
JC 371
KP 316
Men Modified
JPa 589
JPe 553
CB 392
ST 366
ED 342
JD 290
Women Modified
AL 509
CP 478
DT 475
JG 465
KG 455
FY 419
BA 408
MD 394
AA 393
PT 357
AT 344
###
Great work everyone! ‘Till next time –
The FVT Team