Hey –
Hope your workouts are going AWESOME this week!!
We have a Mindful Eating workshop happening at the studio very soon, as well as LOTS of free info on how to use KB’s for fat loss and an announcement about a new boot camp time for you today … keep reading for more details on what’s happening this week at FVT:
Mindful Eating Workshop Regisration – Six Days to Save
If you want to know why most diets fail …
If you want to learn more about why we overeat and undereat … and how to stop the cycle …
If you’d like tips on retraining your brain toward healthier habits …
You should check out our upcoming Mindful Eating Workshop.
You still have six more days to a few $$ on registration and get some special “fast-action” bonuses … click the link below to check it out:
== >> Mindful Eating Workshop with Dr. Sean Cook @ FVT
How to Use KB Combos For Fat Loss
I’ve been talking a lot about how to using a special kettlebell method – kettlebell combos – to accelerate your fat loss results – over the last week or so. Here are some helpful articles for you to check out, just in case you missed them:
=> Kettlebell Combos for Fat Loss (part one – overview and sample workout)
=> Kettlebell Combos for Fat Loss (part two – planning and programming details)
=> 30 Day Rapid Fat Loss Solution – KB Combo #2
KB Combos for Fat Loss (special offer)
We have a great deal going on my new 30 Day Rapid Fat Loss Kettlebell Solution program for the next couple of days.
Two reasons why you should take a look at it:
1 – It’s a GREAT deal right now (it’s priced at under 20 bucks!)
2 – If you like training with kettlebells and your fitness goals include fat loss, this program WILL help you out.
=> Click here to learn more about the 30 Day Rapid Fat Loss Kettlebell Solution
New Boot Camp Time starting Nov. 8th
We’re adding a new boot camp time to the schedule – Thursdays at 5pm – beginning November 8th. Mark your calendars and be there or be square!
That’s it for now – keep training hard and talk soon –
Forest